Home Organic Beauty I Tried Perelel Nutritional vitamins, Right here’s My Sincere Evaluation

I Tried Perelel Nutritional vitamins, Right here’s My Sincere Evaluation

I Tried Perelel Nutritional vitamins, Right here’s My Sincere Evaluation


Prevention and early detection are every part relating to well being so this yr I’m making my physician appointments and taking my nutritional vitamins a precedence. The unhealthy information is the world of nutritional vitamins is just like the wild wild west. The excellent news is we discovered a trusted and supportive vitamin model to get us there. Say good day to Perelel, the primary and solely OB/GYN-founded girls’s vitamin model that gives focused vitamin in your actual life stage. Right here’s the news on how their custom-made ritual (plus a cutie tablet field) leveled up my vitamin routine.

By: Lisa Fennessy

This put up is sponsored by Perelel, OB/GYN-founded nutritional vitamins and dietary supplements for ladies that help every life stage. As all the time, The New Knew solely works with manufacturers who we belief are making the world a greater place.


I do know I’m not alone once I say I put myself final. Nevertheless it actually hit me the day I spotted my son turned 10 and I haven’t been to the GYN since his delivery. #oops 

I imply, this can be a poor excuse however nobody was telling me to go, so I didn’t. Additionally, shocker, taking day out of my day to go to a medical appointment is simply plain ughhhhhhhhhhhh. 

Anyway, an in depth, shut girlfriend known as me and advised me she had examined constructive for precancerous cells in her uterus. It was severe sufficient that her greatest path ahead was a full hysterectomy. And the one purpose they caught it’s as a result of she went to the GYN for her routine pap. 

That punched me within the intestine. 

I KNOW prevention and early detection are every part but, I used to be 100% slacking on my finish. 

So in 2024 I’m making my physician appointments and taking my nutritional vitamins a precedence. I’m 45. Right here’s what that appears like for me: 

  1. A GYN appointment 
  2. A mammogram 
  3. A colonoscopy (I don’t wish to do it, however I’ll).
  4. A blood draw
  5. An eye fixed appointment
  6. A pores and skin verify
  7. A enamel cleansing

And so far as the nutritional vitamins go, I’m SO BAD AT THIS! I’ve good intentions however I simply overlook and the subsequent factor it’s 4pm and I wash all my failure down with a room temp glass of purple zin. 

However that modified this yr with the addition of 1 main buy: The cutest tablet field ever! Wow. Tablet bins actually work. Who knew?! I haven’t skipped a day since. You too can attempt apps or partaking the Drugs portion of the iPhone well being suite (which Nicolle swears by). It’s set as much as proceed to ping you till you’re taking your meds/vits. 

Then the one factor lacking after that’s nutritional vitamins to place in your cute tablet field! 

I do know the world of nutritional vitamins is mainly the wild wild west meets X the panic vibe of a Grocery store Sweep episode. All of us desire a supportive vitamin routine however we don’t know the place to go or who to belief. 


Perelel Daily Probiotic in someone's hands.

Meet Perelel

That’s the place Perelel is available in! Perelel is the primary and solely OB/GYN-founded girls’s vitamin model. All merchandise are formulated by the Perelel Panel composed of the nation’s main multidisciplinary jap and western medical doctors, practitioners, and consultants in girls’s well being. 

Love this however what particularly caught my eye about Perelel is:

✓ Physician-founded

✓ Has clinically-tested doses

✓ Each ingredient is backed by analysis

✓ Excessive-quality components in absorbable, bioavailable codecs

✓ Gluten-free, soy-free, dairy-free, and non-GMO 

✓ No artificial colorants or components

Nevertheless it will get even higher. Perelel is the vitamin that modifications with you all through every life stage: from on a regular basis life to making an attempt to conceive, into being pregnant, postpartum, motherhood and past. Every vitamin pack gives focused vitamin in your actual stage.

Why? Pissed off with the dearth of regulation within the vitamin world, the disregard for bioavailability and high quality components, Perelel founders Alex Taylor, Victoria Thain Gioia, and Dr. Banafsheh Bayati MD, FACOG had been on a mission to set a brand new commonplace for ladies’s nutritional vitamins—custom-made to all phases of life.

They clarify, “We took the thought to main OB/GYNS, maternal-fetal drugs medical doctors, naturopaths, and extra—they usually appreciated it a lot, they signed on as co-founders. Now, each considered one of our formulations is knowledgeable by essentially the most up-to-date medical analysis and many years of holistic medical experience. Ladies’s our bodies are complicated—your nutritional vitamins needs to be, too.” 

I’ve already had my infants and been by means of postpartum so I might say my present stage is “on a regular basis life” or possibly “pre-menopause”…not completely positive but. However I took their on-line quiz to assist me determine it out and it calculated a best-fit routine only for me. This contains: 

  1. Ladies’s Every day Vitamin Trio
  2. Synbiotic Greens Powder 
  3. Every day Probiotic

Personally, I admire how easy and simple this routine is and I like that it appears to cowl all of the fundamentals from natural greens to a really useful 10 billion CFU probiotic to B nutritional vitamins, vitamin D, magnesium, omegas and even biotin and collagen peptides! 

In case you are additionally on this “I-might-be-premenopausal-but-I’m-not-sure” (like me), Dr. Bayati (Perelel co-founder) confirms the Ladies’s Every day Vitamin Trio will cowl each on a regular basis life and premenopausal phases. 

RELATED: Lymphatic drainage therapeutic massage for glowing pores and skin

A woman drinking greens from a glass.

What units Perelel other than different nutritional vitamins?

Not solely is Perelel physician formulated, stage particular and simple to make use of, additionally they…

  • Conduct third-party testing on all of their merchandise to verify purity and efficiency. 
  • Are made in FDA Registered and Inspected Services, which meet FDA 21 CFR 111 pointers and are additionally cGMP Licensed. 
  • Have all uncooked supplies for his or her nutritional vitamins examined straight previous to manufacturing to make sure their purity and high quality. 
  • Preform COAs on each batch of manufactured nutritional vitamins to make sure closing product integrity and high quality, which incorporates testing for heavy metals, microbes, allergens and contaminates. 
  • Full third-party testing for heavy metals, microbes and efficiency to verify our merchandise are secure underneath USP requirements.

Mic. Drop. 

RELATED: What I realized from a NARM therapist

A woman holding up Perelel's Women's Daily Vitamin Trio.

I attempted Perelel’s Ladies’s Every day Vitamin Trio 

The Perelel Ladies’s Every day Vitamin Trio is precisely what it feels like. It’s 3 tablets in a pack. So on a regular basis you open a pack and take your three nutritional vitamins for that day. The very first thing that struck me about that is it’s a lot extra complete than taking one multivitamin! 

This pack is designed to help your normal and reproductive well being, your temper and stress ranges, and your hair, pores and skin, and nails. Included is: 

  1. A Ladies’s Every day Multivitamin which is a mix of nutritional vitamins and minerals to offer full-spectrum vitamin, immune help and deal with any vitamin gaps. 
  2. An Omega Capsule with sustainably sourced, wild-caught fish oil with DHA + EPA that are important help for mind well being, stress, and temper. 
  3. A Magnificence Mix Capsule with biotin and bovine collagen peptides to help hair, pores and skin, and nails.

I like that this pack mainly covers all of the bases, the tablets are simple to swallow (no horse tablets!) and there’s no gross aftertaste. 

Particularly, I like the addition of all of the minerals (copper, magnesium, zinc…) as a result of I used to be shopping for all of those and taking them individually throughout the summer season tennis season. It’s so scorching in Atlanta in the summertime and I sweat a lot that I really feel like I’ve to pound minerals to maintain my physique in verify. 

I additionally love that it has 250% of the each day advice for vitamin D. I’m not a doc however I’ve heard from a number of that most individuals are poor in vitamin D which is vital to temper and extra. I particularly acquired my vitamin D examined final month and *drum roll please* I WASN’T poor, which is a shocker and in addition a testomony. 

Additionally, I’ve the weakest nails on the planet and I don’t take a daily collagen complement so I used to be excited to see one included right here as a result of now I don’t even have to consider it. 


  • Made & Based by Docs
  • Analysis-Backed
  • third Occasion Examined
  • Excessive-High quality Components
  • No-Nausea Formulation
  • Gluten-Free, Dairy-Free, Soy Free, Non-GMO
  • No Colorants or Artificial Fillers
  • Made within the USA


  • The packaging (every day is wrapped in its personal pack which creates extra waste than mandatory, however they do have a recycling program). 

Perelel overview: I additionally tried…

Strive Perelel

Perelel Women's Daily Vitamin Trio

Ladies’s Every day Vitamin Trio

A container of Perelel Synbiotic Greens Powder.

Synbiotic Greens Powder

A container of Perelel's Daily Probiotic

Every day Probiotic

Have you ever tried Perelel?

xo, lisa in cursive

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